Teen and Adolescent Therapy in
Fairview, TN

Explore our teen & adolescent  mental health treatment program at Embrace U serving Fairview, TN.

Teen and Adolescent Therapy in Fairview, TN

During adolescence, a period of growth and development involves physical, emotional, and psychological changes. This phase requires teenagers to navigate challenges like forming their identity, dealing with peer pressure, managing stress, and coping with family dynamics. Many adolescents may face health concerns such as anxiety, depression, or behavioral issues due to these pressures. Teen and adolescent therapy in Fairview is essential in offering support and guidance to teenagers as they confront these challenges. By creating a nonjudgmental environment, therapists can assist teens in exploring their thoughts and emotions while also helping them develop effective coping strategies and resilience.

Therapy provides a platform where teenagers can openly express themselves without fearing being judged or facing consequences. It creates a space to delve into their feelings, thoughts, and experiences to gain self-awareness. Through the process, teenagers can learn to acknowledge and manage their emotions better while developing coping methods and building self-esteem. Therapy equips them with skills like communication, assertiveness, and problem-solving abilities that are essential during adolescence and throughout life.

Our Fairview adolescent mental health treatment plays a role in intervention for mental health problems. By addressing concerns in the early stages, therapists have the opportunity to prevent symptoms from escalating and equip teenagers with tools to manage their mental health. This proactive approach to intervention can impact a teen’s long-term well-being, paving the way for coping mechanisms and more positive mental health outcomes in the future.

Embrace U is an outpatient treatment center in Brentwood that offers comprehensive adolescent mental health treatment for the Fairview area.

Understanding Teen Mental Health Treatment in Fairview

Partial Hospitalization Program (PHP) in Fairview

PHP meets from 12:30-6 p.m., five days per week. Often, teen and adolescent PHP is ideal for clients who experience symptoms that interfere with their ability to function at school or in daily life. With parental permission, our treatment center will communicate with your child or teen’s school to advocate for accommodations and help them successfully transition back into class once they’re ready. PHP includes once-weekly individual therapy, family therapy, and medication management.

Intensive Outpatient Program (IOP) in Fairview

IOP is less intensive than PHP and requires a lower time commitment. As a result, IOP allows clients to attend school while in treatment. IOP is often ideal for those who have completed PHP and are ready to return to their daily lives or those with less severe symptoms.

Contact Us


Embrace U's Approach to Teen Mental Health Treatment in Fairview

EmbraceU is dedicated to providing compassionate health support tailored explicitly for Fairview adolescent mental health treatments. Our approach involves acknowledging that each teenager is unique, possessing their experiences, strengths, and difficulties. We firmly believe in taking an approach that addresses well-being, psychological aspects, and social factors to empower them toward resilience and overall growth.

At EmbraceU, we highly value creating a nurturing space where teenagers can freely explore their thoughts and emotions. Our therapists undergo specialized training, enabling them to offer judgmental support filled with empathy so that teens feel comfortable expressing themselves openly with honesty. We utilize evidence-based techniques such as behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based practices that have proven effective in treating various mental health concerns.

In addition to one-on-one counseling, we offer the option of group therapy and family therapy to support teenagers and their families. These therapies allow teenagers to connect with peers who may be going through challenges, creating a sense of community and empathy. Family therapy can also play a role in improving communication and strengthening family relationships, fostering an environment for the long-term well-being of teenagers.


Specialized Programs for Adolescent Mental Health Treatment in Fairview

At EmbraceU, we have specialized programs specifically designed to meet the needs of adolescents in Fairview. Our intensive outpatient programs offer support for teenagers dealing with mental health issues such as anxiety disorders, depression, mood disorders, and behavioral concerns. These programs are customized to address the requirements of teenagers. Equip them with the necessary skills and confidence to manage their symptoms effectively.

Our programs incorporate approaches including individual counseling sessions, group therapy sessions, and engaging experiential activities. We strongly believe in taking an approach that addresses the psychological and social aspects of teenagers’ well-being—empowering them to build resilience and flourish. Alongside support, our programs provide education and guidance for families to understand their teenagers’ health challenges better and navigate them effectively.

We acknowledge that every teenager is unique and customize our programs to cater to their strengths and difficulties. Our objective is to empower teenagers, enabling them to acquire the skills and confidence to manage their well-being effectively in the long run. By fostering an inclusive environment, we create opportunities for teenagers to connect with peers, develop resilience, and thrive.

Therapeutic Techniques

Implementing approaches and techniques plays a role in supporting teenager’s mental well-being. EmbraceU utilizes evidence-based methods that have proven effective in addressing health concerns. One of our modalities is cognitive behavioral therapy (CBT), which focuses on identifying negative thought patterns, challenging them, and developing healthier coping strategies.

In addition, we incorporate behavior therapy (DBT) into our programs for teenagers facing challenges with regulating emotions and navigating interpersonal relationships. DBT emphasizes skill development in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. This equips adolescents with tools to effectively manage their emotions and relationships—an asset as they navigate the complexities of adolescence while building resilience.

We also incorporate mindfulness-based practices into our programs alongside cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). These practices aim to help teenagers develop a sense of self-awareness, manage their emotions effectively, and handle stress. By integrating various techniques and approaches, we equip teens with tools to navigate their mental health challenges and cultivate overall well-being.

We believe supporting a teenager’s health extends beyond individual therapy sessions. Providing parents and guardians with the resources and support they need on this journey is crucial. At EmbraceU, we acknowledge the significance of family involvement in a teenager’s well-being. That’s why we offer resources, support services, and even family therapy as part of our programs.

Through family therapy sessions, we create an environment where families can address communication issues, strengthen their dynamics, and support one another throughout the teens’ health journey. This form of therapy enables parents and guardians to gain insights into their teenager’s experiences and challenges while fostering empathy and open communication within the family unit.

In addition to our family therapy services, we offer resources and support for parents and guardians, equipping them with the tools to navigate their teenager’s mental health concerns. This includes workshops, support groups, and access to resources that enable parents and guardians to comprehend their teenager’s better needs and provide support within the home. By empowering parents and guardians with the knowledge and skills, we foster a collaborative environment that promotes the long-term well-being of teenagers.

Teen and Adolescent Therapy in Fairview

EmbraceU is dedicated to delivering health support with compassion designed explicitly for adolescents in Fairview.

Our programs specifically address teenagers’ concerns and experiences, empowering them to develop resilience and thrive. Through therapy, group therapy, and family therapy, we create an inclusive environment where teens can connect, learn, and grow.

When you choose EmbraceU, you give your teenager the tools and support to navigate their health challenges effectively. This sets the foundation for their long-term well-being and resilience. Our comprehensive programs and compassionate approach enable your teenager to build the skills and confidence required to manage their health and lead a thriving life.