Teen and Adolescent Therapy in
Chapel Hill, TN

Explore our teen & adolescent mental health treatment program at Embrace U serving Chapel Hill, TN.

Teen and Adolescent Therapy in Chapel Hill, TN

Being a teen can be hard. For many young people, life often feels like it’s all about pressure; pressure to fit in, get good grades, and know what you want to do with your future. It can feel like stress is attacking from all sides. All these factors are enough to put your teen in a bad mood, but how can you tell when that bad mood grows into something even more concerning? It’s not uncommon for teens to struggle with mental health disorders like anxiety and depression. As many as 4.4% of children ages 3-17, or approximately 2.7 million children, have live with depression. As a parent, watching your teen struggle with their mental health can be scary – where can you go, what should you do? 

Embrace U provides a safe, supportive space for your teen to learn how to manage their mental health struggles and navigate life with healthy coping mechanisms. If you’re searching for teen and adolescent therapy near Chapel Hill, we can help. Call us at (615) 656-8624 to learn more.

When Is it Time to Pursue Teen and Adolescent Therapy?

Nowadays, teens are under a lot of pressure. School, friendships, the future: they have plenty to be stressed about daily. That said, your teen is bound to have some bad days, and that’s okay. Bad days are just an unfortunate part of life; however, when they become more frequent, you may have reason to be concerned. Mental health struggles have the potential to be chronic, especially if left untreated. 

Looking out for repetitive or consistent symptoms in your child can help you discern between normal teen angst and more concerning mental health struggles. These symptoms are especially concerning when happening simultaneously. For example, if you notice a worrying combination of apathy, fatigue, and hopelessness, Embrace U’s teen mental health treatment may be the right course of action for you. Not only do we offer treatment for depression and anxiety, but we also work to address your teen’s other challenges, such as trauma and mood disorders.

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Seeking Teen Mental Health Treatment in Chapel Hill? You're Not Alone

As a parent, all you want is to see your child happy and healthy. Watching them struggle with their mental health can be painful, but there is hope. The best option for a teen dealing with mental health struggles is receiving the professional, compassionate treatment that they need. There are countless forms of treatment designed to address all different kinds of needs. While it is fortunate that there are so many treatment options to choose from out there, as a parent, choosing the best Chapel Hill teen mental health treatment option for you can be overwhelming. Embrace U wants to make your decision-making process as simple as possible. We offer various high-quality, results-focused treatment options so that we can be your first choice for teen mental health treatment in Chapel Hill.


Chapel Hill Adolescent Mental Health Treatment Through Embrace U

At Embrace U, our focus is providing compassionate, informed treatment for children ages 10-18. While we specialize in treating anxiety and depression, our treatment options can be beneficial in tackling a range of different mental health struggles. Our clinic is staffed by a team of kind, well-qualified professionals equipped with the experience necessary to help your child learn to manage their mental health struggles. One of our biggest goals is to help our clients discover the best tools that will help them cope with challenges and setbacks in a healthy, productive way. Through dependable, well-researched modes of treatment, we create a safe environment for your teen to connect with others and utilize their own power to navigate life’s challenges.

Your Options for Teen and Adolescent Therapy in Chapel Hill

To achieve these goals, we offer a couple of different options so that you can find the Chapel Hill adolescent mental health treatment that fits your needs. We’ll help you determine the best course of action for your teen. Although we specialize in treatment for depression and anxiety, we understand that there is often a great deal of overlap in mental health struggles and can help teens address the various challenges they may be facing.

Partial Hospitalization

Our partial hospitalization program, or PHP, is a good option for those needing a higher degree of care than outpatient treatment. In our PHP, clients are more closely monitored for behavior issues and severe symptoms. This treatment plan also includes structured therapy sessions and scheduled time for schoolwork. Teens can participate in regular treatment while remaining free to return home and take care of their other responsibilities. The PHP is ideal for teens and adolescents because they are not removed from their homes and routines, so they can continue their usual lives while integrating their new emotional management skills in real-time.

Intensive Outpatient

Our intensive outpatient program, or IOP, is for teens seeking a shorter-term treatment program where they can tackle their mental struggles and discover healthy coping mechanisms to implement in their daily lives. In this program, our staff integrates evidence-based practices such as CBT, DBT, ACT, and RO-DBT to aid clients in detecting and taking on the deeper roots of their troubles. Your child will be able to schedule therapy outside of school hours to make important progress without sacrificing their education.

Parent U

As a parent, your child’s healing process may require a great deal of understanding and patience on your part. There may be some things that you’re unsure about, and that’s okay. At Embrace U, we’ve left room for education. In our Parent U program, we’ll help you learn to navigate your own questions and concerns about your child’s obstacles. You’ll also gain the tools necessary to support your child’s mental healing journey. This session meets weekly for one hour, with the option of in-person or virtual attendance.

Our Mission: Compassion and Connection Between Teens and Families

Our programs are designed with your child and family in mind. Our main goal is to maximize healing while minimizing stress for your child. We want to do the best we can to help your child succeed in treatment without sacrificing the important connections to family. We understand that mental health recovery can be an ongoing, uphill battle. Family is a big part of that journey, so we strive to provide treatment that extends to interaction within the family.

If you’re ready to take the next step toward finding teen mental health treatment in Chapel Hill, reach out to Embrace U to learn more about our effective treatment options. Our team is ready to sit down with you and determine the best treatment course for your teen.

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Choose Embrace U for Chapel Hill Teen Mental Health Treatment

Life as a teenager can be stressful. It’s not uncommon for those everyday bad moods to morph into more concerning mental health struggles. At a surface level, your child’s “teen angst” may seem like normal adolescent moodiness; however, when symptoms begin to overlap and persist, it may be time to seek help. Embrace U offers effective treatment options for your teen to discover the tools necessary to navigate their mental health challenges healthily.

If our treatment methods and environment sound like the right option for your teen to begin receiving help for and learning how to respond to their mental health struggles, don’t hesitate to reach out to us. You can contact Embrace U via our website or by calling 1-615-656-8624 for more information. Hope and healing are within reach – take the first step toward them today.