October 25, 2024
Self-esteem is how you feel about yourself — your sense of worth and value. It’s how you see yourself and how you believe others see you. […]
October 22, 2024
Anxiety is a natural human emotion that everyone can experience from time to time. It’s that nervous feeling you get before a big test, a presentation […]
October 19, 2024
Depression in teenagers can sometimes be hard to detect, especially when it doesn’t fit the more recognizable patterns of severe sadness or withdrawal. High-functioning depression doesn’t […]
October 16, 2024
Mental health issues in teens are a major concern for today’s society. Teen depression, in particular, affects a large part of the youth population. As of […]
October 13, 2024
Do you remember what kind of clothes you wanted to wear during your adolescent or teen years? Maybe you had to have a certain kind of […]
October 10, 2024
Many parents feel confused and even a bit surprised when they first learn that their adolescent is struggling with depression. Kids can do a good job […]
October 7, 2024
It’s not uncommon for adolescents and teens in Middle Tennessee to struggle with their mental health. Children in our state also face barriers to treatment, especially […]
October 4, 2024
While school avoidance is a behavioral problem, it most often has a root cause in a child’s emotional or social experience. They could be struggling with […]
October 1, 2024
Mindfulness is the tried-and-true practice of deepening one’s awareness of the present moment to accept thoughts and feelings for what they are. Many adolescents lack the […]