School is supposed to be a place where adolescents and teens feel safe and supported, but for some, the thought of school and attending classes can […]
Borderline personality disorder (BPD) is a mental health condition characterized by intense emotions, unstable relationships and impulsive behavior. It’s estimated that up to 3% of teens […]
Borderline personality disorder (BPD) is a mental health condition characterized by: It can affect people of all ages but can become apparent during the teenage years. […]
Many people experiencing borderline personality disorder (BPD) first receive a diagnosis in their teens. It’s a mental health condition that can manifest with many possible symptoms […]
Although the frequency of nightmares typically decreases after the age of 10, some adolescents experience them on a regular basis. Not only is having recurring nightmares […]
Between school and extracurricular activities, a teenager’s life can be very busy. Many teens place high expectations on themselves because they feel pressured to achieve. If […]
Having intense mood swings for the first time can make you wonder if there’s something “wrong.” Experiencing some intense moods during your adolescent and teen years […]
Many parents don’t know there are options between individual therapy and inpatient (or residential) treatment for teens and adolescents experiencing a mental health challenge. When a […]
Cognitive behavioral therapy (CBT) is a common type of psychotherapy. However, it doesn’t work for everyone. Dialectical behavior therapy (DBT) is based on CBT, but it’s […]