Teen Support
August 28, 2024
Have you ever wondered if your friend’s fear of loud noises or your desire to avoid certain places might be more than just typical teenage anxieties? […]
August 26, 2024
Has your usually wide-awake teen started hitting the snooze button at every chance? Teens require around eight to 10 hours of sleep every night. However, juggling […]
August 23, 2024
As a teenager, it’s expected that you’ll experience emotional ups and downs, but sometimes these mood shifts can become super intense and last longer than usual. […]
August 22, 2024
Depression in teenagers isn’t uncommon. In fact, an estimated 20% of adolescents in the U.S. had at least one major depressive episode in 2021, according to […]
August 19, 2024
For many adolescents and teens who struggle with mental health, regular therapy appointments and a supportive family are enough to help them learn to handle their […]
August 17, 2024
Between classes, homework, extracurricular activities and social pressures, school can be a stress-inducing, high-pressure place for teenagers. Most people experience first-day jitters or nerves before a […]
August 16, 2024
Whether we realize it at the time or later on, trauma can have a huge impact on people. Post-traumatic stress disorder (PTSD) can develop after a […]
August 14, 2024
Sometimes it can feel like life is constantly throwing roadblocks in our way, and each one can impact our mental health. For teens, things like a […]
August 13, 2024
If you see that your teen is struggling with their mental health, your instinct as a parent or guardian is likely to try to help immediately. […]