Learning to manage anxiety disorders like obsessive-compulsive disorder (OCD) can be a challenge, especially if you feel like the people around you don’t really understand your […]
As a teen, managing your mental health can be hard. Sometimes, it can be even harder to open up about your experiences. However, telling others about […]
Are you concerned that your teen may be depressed? Depression is a serious mental health condition characterized by overwhelming and long-lasting negative thoughts and emotions. As […]
Separation anxiety disorder is one of the most common anxiety disorders in children, accounting for nearly half of referrals for anxiety-based mental health treatment. It’s fairly […]
Teenagers often have to deal with confusing and frustrating changes to their bodies, minds and emotions as they grow up. For teens struggling with mood disorders […]
Around 10% of children and teens worldwide have a mental health condition, and these rates have only escalated in the last decade. Some experts are even […]
In the broadest sense, anxiety is an intense fear, worry or dread. These feelings are often connected to a specific situation, event or thought. While these […]