December 21, 2024
There are times in each person’s life when we must lose things or people that are dear to us. Grief for unexpected losses can bring shock, […]
October 13, 2024
Do you remember what kind of clothes you wanted to wear during your adolescent or teen years? Maybe you had to have a certain kind of […]
October 4, 2024
While school avoidance is a behavioral problem, it most often has a root cause in a child’s emotional or social experience. They could be struggling with […]
October 1, 2024
Mindfulness is the tried-and-true practice of deepening one’s awareness of the present moment to accept thoughts and feelings for what they are. Many adolescents lack the […]
August 14, 2024
Sometimes it can feel like life is constantly throwing roadblocks in our way, and each one can impact our mental health. For teens, things like a […]
August 1, 2024
Our earliest relationship with a caregiver is a predictor of what our close relationships will look like in adolescence and adulthood. However, it’s not the only […]
July 26, 2024
“Is it laziness or depression?” This is a question many parents ask themselves when their teenager spends long periods in isolation, withdraws from face-to-face interactions, or […]
July 23, 2024
Learning to manage anxiety disorders like obsessive-compulsive disorder (OCD) can be a challenge, especially if you feel like the people around you don’t really understand your […]
July 22, 2024
As a teen, managing your mental health can be hard. Sometimes, it can be even harder to open up about your experiences. However, telling others about […]