Mental Health

September 26, 2024

“I’m Scared to Go to School Because of My Anxiety”: 8 Benefits of Mental Health Treatment for Teens Who Fear Going to School

School is supposed to be a place where adolescents and teens feel safe and supported, but for some, the thought of school and attending classes can […]
September 25, 2024

Can Teens With Borderline Personality Disorder Benefit From Medication?

Borderline personality disorder (BPD) is a mental health condition characterized by intense emotions, unstable relationships and impulsive behavior. It’s estimated that up to 3% of teens […]
September 23, 2024

Splitting: Understanding Borderline Personality Disorder

Borderline personality disorder (BPD) is a mental health condition characterized by: It can affect people of all ages but can become apparent during the teenage years. […]
September 22, 2024

What Types of Childhood Experiences Could Cause Borderline Personality Disorder?

Many people experiencing borderline personality disorder (BPD) first receive a diagnosis in their teens. It’s a mental health condition that can manifest with many possible symptoms […]
September 20, 2024

7 Reasons Why a Teen May Be Experiencing Frequent Nightmares

Although the frequency of nightmares typically decreases after the age of 10, some adolescents experience them on a regular basis. Not only is having recurring nightmares […]
September 19, 2024

“Why Is My Memory So Bad?” 9 Explanations for Poor Memory in Teenagers

Between school and extracurricular activities, a teenager’s life can be very busy. Many teens place high expectations on themselves because they feel pressured to achieve. If […]
September 17, 2024

What Does It Mean If I Have Frequent Mood Swings?

Having intense mood swings for the first time can make you wonder if there’s something “wrong.” Experiencing some intense moods during your adolescent and teen years […]
September 16, 2024

Partial Hospitalization Programs: Explained

Many parents don’t know there are options between individual therapy and inpatient (or residential) treatment for teens and adolescents experiencing a mental health challenge. When a […]
September 14, 2024

A Comprehensive Guide to Dialectical Behavior Therapy

Cognitive behavioral therapy (CBT) is a common type of psychotherapy. However, it doesn’t work for everyone. Dialectical behavior therapy (DBT) is based on CBT, but it’s […]