August 22, 2024
Depression in teenagers isn’t uncommon. In fact, an estimated 20% of adolescents in the U.S. had at least one major depressive episode in 2021, according to […]
August 19, 2024
For many adolescents and teens who struggle with mental health, regular therapy appointments and a supportive family are enough to help them learn to handle their […]
August 10, 2024
We all feel angry every now and then. Maybe you didn’t do well on an exam or a friend said something rude behind your back. It’s […]
August 7, 2024
It appears adolescents today are struggling more with their mental health than those in previous generations. From 2012 to 2018, there was a 34.6% increase in […]
August 5, 2024
The teen years are a critical time in a young person’s life. As we go through our teenage years, we begin to form ideas about ourselves […]
July 29, 2024
Finding out that your teen has been having suicidal thoughts can be devastating. You may feel lost and totally unprepared to handle this situation, but it’s […]
July 28, 2024
Having suicidal thoughts can be scary. You may be overwhelmed or feel like these thoughts may never go away, but no matter how you’re feeling, you’re […]
July 26, 2024
“Is it laziness or depression?” This is a question many parents ask themselves when their teenager spends long periods in isolation, withdraws from face-to-face interactions, or […]
July 25, 2024
Dealing with depression isn’t easy, but it can be even more challenging to try to manage it on your own. It can be helpful to have […]