September 16, 2024
Many parents don’t know there are options between individual therapy and inpatient (or residential) treatment for teens and adolescents experiencing a mental health challenge. When a […]
September 10, 2024
Did you know that 1 in 7 adolescents ages 10 to 19 struggle with some form of mental health condition, according to the World Health Organization? […]
September 7, 2024
Are you struggling with symptoms of a mental health issue? When you’re trying to manage your mental health symptoms, exploring various coping mechanisms is natural; however, […]
September 5, 2024
Are you experiencing thoughts of self-harm? These thoughts often arise when a person has trouble controlling, expressing or understanding their emotions. Inflicting pain on yourself can […]
September 4, 2024
The loss of a loved one can be more than just a sad, heartbreaking event. Losing someone you love can be a traumatic experience. In the […]
August 28, 2024
Have you ever wondered if your friend’s fear of loud noises or your desire to avoid certain places might be more than just typical teenage anxieties? […]
August 23, 2024
As a teenager, it’s expected that you’ll experience emotional ups and downs, but sometimes these mood shifts can become super intense and last longer than usual. […]
August 22, 2024
Depression in teenagers isn’t uncommon. In fact, an estimated 20% of adolescents in the U.S. had at least one major depressive episode in 2021, according to […]
August 19, 2024
For many adolescents and teens who struggle with mental health, regular therapy appointments and a supportive family are enough to help them learn to handle their […]