Anxiety
October 22, 2024
Anxiety is a natural human emotion that everyone can experience from time to time. It’s that nervous feeling you get before a big test, a presentation […]
October 7, 2024
It’s not uncommon for adolescents and teens in Middle Tennessee to struggle with their mental health. Children in our state also face barriers to treatment, especially […]
October 4, 2024
While school avoidance is a behavioral problem, it most often has a root cause in a child’s emotional or social experience. They could be struggling with […]
September 29, 2024
Have you ever had a thought pop into your head that you didn’t want or didn’t understand? Do you ever want to stop thinking about something […]
September 28, 2024
Do you lie in bed for hours, unable to fall asleep, or struggle to stay asleep through the night? You’re not alone. Many teens struggle with […]
September 26, 2024
School is supposed to be a place where adolescents and teens feel safe and supported, but for some, the thought of school and attending classes can […]
September 22, 2024
Many people experiencing borderline personality disorder (BPD) first receive a diagnosis in their teens. It’s a mental health condition that can manifest with many possible symptoms […]
September 19, 2024
Between school and extracurricular activities, a teenager’s life can be very busy. Many teens place high expectations on themselves because they feel pressured to achieve. If […]
September 10, 2024
Did you know that 1 in 7 adolescents ages 10 to 19 struggle with some form of mental health condition, according to the World Health Organization? […]