August 11, 2023

What Are the Best Ways to Manage Anxiety in Adolescents?

More than 30% of adolescents report struggling with an anxiety disorder, according to the National Institute of Mental Health. Anxiety, if left untreated, can significantly interfere […]
June 15, 2023

How to Ease Your Child’s Separation Anxiety

It’s common for children to miss their parents or caregivers when separated. However, if your child is experiencing extreme levels of anxiety impacting their age-appropriate behavior, […]
June 1, 2023

How to Recognize Childhood Anxiety and What You Can Do to Help

One of the most common mental health conditions affecting children and teens is anxiety. More than 9% of children aged 3-17 experience diagnosed anxiety each year, […]
February 17, 2023

How to Treat Panic Attacks in Teens

Panic attacks, also known as panic disorder, can have an immense and paralyzing impact on teens, as well as leave their family members and friends feeling […]
December 16, 2022

What Types of Anxiety Disorder Effects Teens?

When you are a teenager, experiencing anxiety is par for the course. As we know, teenagers go through tremendous growth in their brains and bodies. When […]