May 6, 2024
Join Embrace U and mental health advocates across Middle Tennessee on Wednesday, May 22 by wearing green to show your support for mental health. Let’s turn […]
April 22, 2024
The length of time that a teenager should be in therapy depends on several factors including their diagnosis, response to treatment, at-home support, and their connection […]
April 11, 2024
Jessica Lavender, a licensed professional counselor, and administrator at Embrace U, talked with Lydia Thompson on the podcast “Counselor Off The Clock” about enabling vs. helping […]
April 9, 2024
The idea of starting therapy can be unsettling for teenagers, especially if they are experiencing symptoms of a mental health condition like anxiety or depression. When […]
April 2, 2024
It’s common for teenagers in need of mental health treatment to start with one-on-one weekly therapy sessions. But when should parents consider more intensive treatment? We […]
March 26, 2024
Depression is one of the most treatable mental disorders. When it comes to teen depression, treatment options range from one-on-one therapy to hospitalization. More than 80% […]
March 19, 2024
Recognizing the symptoms of teen depression can be difficult. It’s estimated that 16% of children ages 12 to 17 will experience at least one episode of […]
February 27, 2024
Therapists who treat adolescents are often asked, “How long will it take for therapy to work?” The answer depends on several factors including a patient’s diagnosis, […]
February 20, 2024
Behavioral health experts explain when parents should consider therapy to treat a mental health challenge. It’s normal for adolescents to experience emotional ups and downs. As […]