August 2, 2024
Childhood trauma is a widespread issue that continues to affect many people throughout their lifetime. Until recently, most studies on post-traumatic stress disorder (PTSD) have focused […]
August 1, 2024
Our earliest relationship with a caregiver is a predictor of what our close relationships will look like in adolescence and adulthood. However, it’s not the only […]
July 29, 2024
Finding out that your teen has been having suicidal thoughts can be devastating. You may feel lost and totally unprepared to handle this situation, but it’s […]
July 28, 2024
Having suicidal thoughts can be scary. You may be overwhelmed or feel like these thoughts may never go away, but no matter how you’re feeling, you’re […]
July 26, 2024
“Is it laziness or depression?” This is a question many parents ask themselves when their teenager spends long periods in isolation, withdraws from face-to-face interactions, or […]
July 25, 2024
Dealing with depression isn’t easy, but it can be even more challenging to try to manage it on your own. It can be helpful to have […]
July 23, 2024
Learning to manage anxiety disorders like obsessive-compulsive disorder (OCD) can be a challenge, especially if you feel like the people around you don’t really understand your […]
July 22, 2024
As a teen, managing your mental health can be hard. Sometimes, it can be even harder to open up about your experiences. However, telling others about […]
July 20, 2024
Having a teen with anxiety can be challenging. As a parent or caregiver, you may be unsure about the next steps to take. When it comes […]