August 4, 2024

11 Common Symptoms of OCD in Teens

There’s a point where obsessive thoughts and repetitive behaviors become disruptive and can negatively impact the social and mental development of a child or teen. When […]
August 2, 2024

9 Ways Trauma Can Affect Your Teenager’s Mental Health and How Group Therapy May Help

Childhood trauma is a widespread issue that continues to affect many people throughout their lifetime. Until recently, most studies on post-traumatic stress disorder (PTSD) have focused […]
August 1, 2024

What Is Anxious Attachment Style? 5 Signs and Possible Causes

Our earliest relationship with a caregiver is a predictor of what our close relationships will look like in adolescence and adulthood. However, it’s not the only […]
July 29, 2024

Suicidal Ideation Treatment for Teens

Finding out that your teen has been having suicidal thoughts can be devastating. You may feel lost and totally unprepared to handle this situation, but it’s […]
July 28, 2024

How To Deal With Suicidal Thoughts As A Teenager

Having suicidal thoughts can be scary. You may be overwhelmed or feel like these thoughts may never go away, but no matter how you’re feeling, you’re […]
July 26, 2024

Is My Teen Depressed Or Just Lazy?

“Is it laziness or depression?” This is a question many parents ask themselves when their teenager spends long periods in isolation, withdraws from face-to-face interactions, or […]
July 25, 2024

How To Ask For Help With Depression: A conversation guide for teens

Dealing with depression isn’t easy, but it can be even more challenging to try to manage it on your own. It can be helpful to have […]
July 23, 2024

My Parents Don’t Understand My OCD: Here’s what to say to them

Learning to manage anxiety disorders like obsessive-compulsive disorder (OCD) can be a challenge, especially if you feel like the people around you don’t really understand your […]
July 22, 2024

How To Tell Your Parents You Self-harm

As a teen, managing your mental health can be hard. Sometimes, it can be even harder to open up about your experiences. However, telling others about […]