Between classes, homework, extracurricular activities and social pressures, school can be a stress-inducing, high-pressure place for teenagers. Most people experience first-day jitters or nerves before a […]
When you see that your teen is experiencing a panic attack, you can feel stressed, nervous and helpless. Educating yourself about panic attack symptoms and triggers […]
It appears adolescents today are struggling more with their mental health than those in previous generations. From 2012 to 2018, there was a 34.6% increase in […]