December 18, 2024
Young people in their preteen and teenage years are known for having intense emotions. It takes time and experience for people to learn healthy ways to […]
December 15, 2024
Being alone sometimes can be a good thing. You can decompress in your room at the end of a stressful day. Perhaps you see a movie […]
December 12, 2024
While therapy is essential for treating anxiety and depression, medication can also play a role in your mental health journey. There are several different types of […]
December 9, 2024
Anxiety can manifest in many different ways for teens. Some may start sweating and trembling when they get overwhelmed by worry or uncertainty. Others have changes […]
December 6, 2024
There are unavoidable aspects of being a teen that can affect your child’s mental health, such as difficult schoolwork and planning for the future. However, bullying […]
December 3, 2024
Depression symptoms in your teen are always concerning, no matter how severe they are. It’s common to only associate depression with overwhelming sadness, isolation and extreme […]