November 2024

November 18, 2024

5 Key Benefits of a Partial Hospitalization Program for Teens

A partial hospitalization program (PHP) is a highly structured mental health treatment program designed to offer intensive support and can offer many of the benefits of […]
November 15, 2024

7 Techniques That Your Clinician May Use During Cognitive Behavioral Therapy

Psychotherapy has evolved a lot since the practice was first developed. We understand much more about mental health today than even just 10 years ago. Many […]
November 12, 2024

Seasonal Affective Disorder: 16 Symptoms to Look For in Your Child

After fall fun is over and it starts getting dark before and after school, some children will have a hard time adjusting. When daylight saving time […]
November 9, 2024

7 Healthy Coping Skills That May Help You Better Manage Your Depression Symptoms

Depression is much more than sadness or a bad mood. It’s a diagnosable mental health condition that can become worse without treatment. Depression can lower your […]
November 6, 2024

How Can Survivors of Suicide Receive the Support They Need?

When you’ve lost a friend or a loved one to suicide, it’s easy to feel like no one will understand what you’re going through. Most people […]
November 3, 2024

The Impact Childhood Abuse Can Have on the Long-Term Mental Health of Your Teen

Sexual abuse, physical abuse and accidents all have a high potential to cause childhood trauma. However, any situation that overwhelms a child’s ability to cope can […]