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Home
About
Our Locations
Brentwood, TN
Mt. Juliet, TN
Our Process
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Programs
Partial Hospitalization
Intensive Outpatient
Teen Treatment
Adolescent Treatment
What We Treat
Mental Health
Depression
Anxiety
Mood Disorders
PTSD
Trauma
Suicide Prevention for Teens
Resources
For Parents
Patient Portal
FAQs
Blog
Contact
Intake
Home
About
Our Locations
Brentwood, TN
Mt. Juliet, TN
Our Process
Meet Our Team
Programs
Partial Hospitalization
Intensive Outpatient
Teen Treatment
Adolescent Treatment
What We Treat
Mental Health
Depression
Anxiety
Mood Disorders
PTSD
Trauma
Suicide Prevention for Teens
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For Parents
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October 1, 2024
Home
2024
October
01
October 1, 2024
Published by
Embrace U
on
October 1, 2024
Categories
Mental Health
Parent Support
Teen Support
6 Strategies to Help Your Child Practice Mindfulness
Mindfulness is the tried-and-true practice of deepening one’s awareness of the present moment to accept thoughts and feelings for what they are. Many adolescents lack the
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