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Home
About
Our Locations
Brentwood, TN
Mt. Juliet, TN
Our Process
Meet Our Team
Programs
Partial Hospitalization
Intensive Outpatient
Teen Treatment
Adolescent Treatment
What We Treat
Mental Health
Depression
Anxiety
Mood Disorders
PTSD
Trauma
Suicide Prevention for Teens
Resources
For Parents
Patient Portal
FAQs
Blog
Contact
Intake
Home
About
Our Locations
Brentwood, TN
Mt. Juliet, TN
Our Process
Meet Our Team
Programs
Partial Hospitalization
Intensive Outpatient
Teen Treatment
Adolescent Treatment
What We Treat
Mental Health
Depression
Anxiety
Mood Disorders
PTSD
Trauma
Suicide Prevention for Teens
Resources
For Parents
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September 7, 2024
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2024
September
07
September 7, 2024
Published by
Embrace U
on
September 7, 2024
Categories
Anxiety
Depression
Mental Health
Teen Support
3 Examples of Unhealthy Coping Mechanisms and Healthy Alternatives
Are you struggling with symptoms of a mental health issue? When you’re trying to manage your mental health symptoms, exploring various coping mechanisms is natural; however,
[…]
