September 2024

September 29, 2024

Intrusive Thoughts: What Are They and How to Manage Them

Have you ever had a thought pop into your head that you didn’t want or didn’t understand? Do you ever want to stop thinking about something […]
September 28, 2024

“Why Am I Having Trouble Sleeping?”: 5 Mental Health Conditions That Can Cause Sleep Issues

Do you lie in bed for hours, unable to fall asleep, or struggle to stay asleep through the night? You’re not alone. Many teens struggle with […]
September 26, 2024

“I’m Scared to Go to School Because of My Anxiety”: 8 Benefits of Mental Health Treatment for Teens Who Fear Going to School

School is supposed to be a place where adolescents and teens feel safe and supported, but for some, the thought of school and attending classes can […]
September 25, 2024

Can Teens With Borderline Personality Disorder Benefit From Medication?

Borderline personality disorder (BPD) is a mental health condition characterized by intense emotions, unstable relationships and impulsive behavior. It’s estimated that up to 3% of teens […]
September 23, 2024

Splitting: Understanding Borderline Personality Disorder

Borderline personality disorder (BPD) is a mental health condition characterized by: It can affect people of all ages but can become apparent during the teenage years. […]
September 22, 2024

What Types of Childhood Experiences Could Cause Borderline Personality Disorder?

Many people experiencing borderline personality disorder (BPD) first receive a diagnosis in their teens. It’s a mental health condition that can manifest with many possible symptoms […]
September 20, 2024

7 Reasons Why a Teen May Be Experiencing Frequent Nightmares

Although the frequency of nightmares typically decreases after the age of 10, some adolescents experience them on a regular basis. Not only is having recurring nightmares […]
September 19, 2024

“Why Is My Memory So Bad?” 9 Explanations for Poor Memory in Teenagers

Between school and extracurricular activities, a teenager’s life can be very busy. Many teens place high expectations on themselves because they feel pressured to achieve. If […]
September 17, 2024

What Does It Mean If I Have Frequent Mood Swings?

Having intense mood swings for the first time can make you wonder if there’s something “wrong.” Experiencing some intense moods during your adolescent and teen years […]