When you see that your teen is experiencing a panic attack, you can feel stressed, nervous and helpless. Educating yourself about panic attack symptoms and triggers […]
It appears adolescents today are struggling more with their mental health than those in previous generations. From 2012 to 2018, there was a 34.6% increase in […]
There’s a point where obsessive thoughts and repetitive behaviors become disruptive and can negatively impact the social and mental development of a child or teen. When […]
Childhood trauma is a widespread issue that continues to affect many people throughout their lifetime. Until recently, most studies on post-traumatic stress disorder (PTSD) have focused […]
Our earliest relationship with a caregiver is a predictor of what our close relationships will look like in adolescence and adulthood. However, it’s not the only […]