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Home
About
Our Process
Meet Our Team
Programs
Partial Hospitalization
Intensive Outpatient
Teen Treatment
Adolescent Treatment
What We Treat
Mental Health
Depression
Anxiety
Mood Disorders
PTSD
Trauma
Suicide Prevention for Teens
Areas We Serve
Chapel Hill
Nashville
Fairview
Franklin
La Vergne
Mt. Juliet
Murfreesboro
Hendersonville, TN
Spring Hill
Thompson’s Station
Resources
For Parents
Patient Portal
FAQs
Blog
Contact
Intake
Home
About
Our Process
Meet Our Team
Programs
Partial Hospitalization
Intensive Outpatient
Teen Treatment
Adolescent Treatment
What We Treat
Mental Health
Depression
Anxiety
Mood Disorders
PTSD
Trauma
Suicide Prevention for Teens
Areas We Serve
Chapel Hill
Nashville
Fairview
Franklin
La Vergne
Mt. Juliet
Murfreesboro
Hendersonville, TN
Spring Hill
Thompson’s Station
Resources
For Parents
Patient Portal
FAQs
Blog
Contact
Intake
(615) 656-8624
August 26, 2024
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August 26, 2024
Published by
Embrace U
on
August 26, 2024
Categories
Mental Health
Teen Support
3 Reasons Why Sleep Is Important to Teens’ Mental Health
Has your usually wide-awake teen started hitting the snooze button at every chance? Teens require around eight to 10 hours of sleep every night. However, juggling
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