July 2024

July 29, 2024

Suicidal Ideation Treatment for Teens

Finding out that your teen has been having suicidal thoughts can be devastating. You may feel lost and totally unprepared to handle this situation, but it’s […]
July 28, 2024

How To Deal With Suicidal Thoughts As A Teenager

Having suicidal thoughts can be scary. You may be overwhelmed or feel like these thoughts may never go away, but no matter how you’re feeling, you’re […]
July 26, 2024

Is My Teen Depressed Or Just Lazy?

“Is it laziness or depression?” This is a question many parents ask themselves when their teenager spends long periods in isolation, withdraws from face-to-face interactions, or […]
July 25, 2024

How To Ask For Help With Depression: A conversation guide for teens

Dealing with depression isn’t easy, but it can be even more challenging to try to manage it on your own. It can be helpful to have […]
July 23, 2024

My Parents Don’t Understand My OCD: Here’s what to say to them

Learning to manage anxiety disorders like obsessive-compulsive disorder (OCD) can be a challenge, especially if you feel like the people around you don’t really understand your […]
July 22, 2024

How To Tell Your Parents You Self-harm

As a teen, managing your mental health can be hard. Sometimes, it can be even harder to open up about your experiences. However, telling others about […]
July 20, 2024

Does Anxiety In Teens Get Better With Time?

Having a teen with anxiety can be challenging. As a parent or caregiver, you may be unsure about the next steps to take. When it comes […]
July 19, 2024

Group Therapy Activities For Teens: Understanding PHPs and IOPs

As a parent concerned about their teen’s mental health, it can be hard to know how to help your child. Teen mental health treatments come in […]
July 17, 2024

3 Severe Depression Symptoms In Teenagers That You Don’t Want To Ignore

Are you concerned that your teen may be depressed? Depression is a serious mental health condition characterized by overwhelming and long-lasting negative thoughts and emotions. As […]