July 10, 2024
Around 10% of children and teens worldwide have a mental health condition, and these rates have only escalated in the last decade. Some experts are even […]
July 7, 2024
If your teen is experiencing the effects of trauma, intervention is essential. Getting treatment for your teen can help them process their trauma and improve their […]
July 4, 2024
Everyone has a different mental health journey, and the solutions that work for one person may not work for another. This is true for children, teens […]
May 6, 2024
Join Embrace U and mental health advocates across Middle Tennessee on Wednesday, May 22 by wearing green to show your support for mental health. Let’s turn […]
April 11, 2024
Jessica Lavender, a licensed professional counselor, and administrator at Embrace U, talked with Lydia Thompson on the podcast “Counselor Off The Clock” about enabling vs. helping […]
April 9, 2024
The idea of starting therapy can be unsettling for teenagers, especially if they are experiencing symptoms of a mental health condition like anxiety or depression. When […]
April 2, 2024
It’s common for teenagers in need of mental health treatment to start with one-on-one weekly therapy sessions. But when should parents consider more intensive treatment? We […]
March 26, 2024
Depression is one of the most treatable mental disorders. When it comes to teen depression, treatment options range from one-on-one therapy to hospitalization. More than 80% […]
March 8, 2024
There are essentially two recommended levels of treatment for children and teens experiencing moderate to severe symptoms of a mental health disorder — residential treatment (hospitalization), […]