October 7, 2024
It’s not uncommon for adolescents and teens in Middle Tennessee to struggle with their mental health. Children in our state also face barriers to treatment, especially […]
October 4, 2024
While school avoidance is a behavioral problem, it most often has a root cause in a child’s emotional or social experience. They could be struggling with […]
October 1, 2024
Mindfulness is the tried-and-true practice of deepening one’s awareness of the present moment to accept thoughts and feelings for what they are. Many adolescents lack the […]
September 29, 2024
Have you ever had a thought pop into your head that you didn’t want or didn’t understand? Do you ever want to stop thinking about something […]
September 28, 2024
Do you lie in bed for hours, unable to fall asleep, or struggle to stay asleep through the night? You’re not alone. Many teens struggle with […]
September 26, 2024
School is supposed to be a place where adolescents and teens feel safe and supported, but for some, the thought of school and attending classes can […]
September 25, 2024
Borderline personality disorder (BPD) is a mental health condition characterized by intense emotions, unstable relationships and impulsive behavior. It’s estimated that up to 3% of teens […]
September 23, 2024
Borderline personality disorder (BPD) is a mental health condition characterized by: It can affect people of all ages but can become apparent during the teenage years. […]
September 22, 2024
Many people experiencing borderline personality disorder (BPD) first receive a diagnosis in their teens. It’s a mental health condition that can manifest with many possible symptoms […]