Embrace U
November 18, 2024
A partial hospitalization program (PHP) is a highly structured mental health treatment program designed to offer intensive support and can offer many of the benefits of […]
November 15, 2024
Psychotherapy has evolved a lot since the practice was first developed. We understand much more about mental health today than even just 10 years ago. Many […]
November 12, 2024
After fall fun is over and it starts getting dark before and after school, some children will have a hard time adjusting. When daylight saving time […]
November 9, 2024
Depression is much more than sadness or a bad mood. It’s a diagnosable mental health condition that can become worse without treatment. Depression can lower your […]
November 6, 2024
When you’ve lost a friend or a loved one to suicide, it’s easy to feel like no one will understand what you’re going through. Most people […]
October 28, 2024
Stress is a natural reaction to life’s challenges and demands. It’s the body’s way of responding to pressure, whether that pressure comes from school, social situations […]
October 25, 2024
Self-esteem is how you feel about yourself — your sense of worth and value. It’s how you see yourself and how you believe others see you. […]
October 22, 2024
Anxiety is a natural human emotion that everyone can experience from time to time. It’s that nervous feeling you get before a big test, a presentation […]
October 19, 2024
Depression in teenagers can sometimes be hard to detect, especially when it doesn’t fit the more recognizable patterns of severe sadness or withdrawal. High-functioning depression doesn’t […]