Embrace U
October 16, 2024
Mental health issues in teens are a major concern for today’s society. Teen depression, in particular, affects a large part of the youth population. As of […]
October 13, 2024
Do you remember what kind of clothes you wanted to wear during your adolescent or teen years? Maybe you had to have a certain kind of […]
October 10, 2024
Many parents feel confused and even a bit surprised when they first learn that their adolescent is struggling with depression. Kids can do a good job […]
October 7, 2024
It’s not uncommon for adolescents and teens in Middle Tennessee to struggle with their mental health. Children in our state also face barriers to treatment, especially […]
October 4, 2024
While school avoidance is a behavioral problem, it most often has a root cause in a child’s emotional or social experience. They could be struggling with […]
October 1, 2024
Mindfulness is the tried-and-true practice of deepening one’s awareness of the present moment to accept thoughts and feelings for what they are. Many adolescents lack the […]
September 29, 2024
Have you ever had a thought pop into your head that you didn’t want or didn’t understand? Do you ever want to stop thinking about something […]
September 28, 2024
Do you lie in bed for hours, unable to fall asleep, or struggle to stay asleep through the night? You’re not alone. Many teens struggle with […]
September 26, 2024
School is supposed to be a place where adolescents and teens feel safe and supported, but for some, the thought of school and attending classes can […]