April 2024

April 22, 2024

How Long Should A Teenager Be In Therapy?

The length of time that a teenager should be in therapy depends on several factors including their diagnosis, response to treatment, at-home support, and their connection […]
April 11, 2024

Enabling Vs Helping: Treating Adolescents with Mental Health Conditions

Jessica Lavender, a licensed professional counselor, and administrator at Embrace U, talked with Lydia Thompson on the podcast “Counselor Off The Clock” about enabling vs. helping […]
April 9, 2024

How to Talk to a Teen About Therapy

The idea of starting therapy can be unsettling for teenagers, especially if they are experiencing symptoms of a mental health condition like anxiety or depression. When […]
April 2, 2024

When Should My Teen Get More Intensive Treatment?

It’s common for teenagers in need of mental health treatment to start with one-on-one weekly therapy sessions. But when should parents consider more intensive treatment? We […]