Interval Training-What Do You Know About It

0 Submitted by on Mon, 26 May 2014, 17:04

Get Fit Fast – 5 Reasons to LOVE Interval Training

A close and dear friend, Dr. Andrea Pennington, wrote an amazing article recently regarding the benefits of interval training. If your not familiar and looking for a way to shock your body and spice up workouts….check out her article for great tips on how to get fit fast! Summer is here and it’s never to late to get moving and shock your body for great results fast!

Thanks Andrea for feature!

 

You can find the article on Dr. Andrea Pennington’s website:

http://www.penningtonempowerment.eu/get-fit-fast-5-reasons-to-love-interval-training

Huffington Post

http://www.huffingtonpost.com/andrea-pennington-md/interval-training_b_4879155.html

Enjoy and let us know what you think. We would love to hear your comments!

Andrea-Pennington-Profile-photo

 

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